Self love yoga
Mondays 10:00-11:00, Nerja, spain
SUNDAYS 19:00-20:15, ONLINE
PRIVATE SESSIONS - ON REQUEST
Welcome to a space dedicated FOR YOU.
I will guide you through a relaxing hatha flow that focuses on giving your body love and attention and your mind rest. During the classes you might also be introduced to different meditation techniques, breathing exercises and sound journeys. Every class is dedicated to a theme for you to deepen the practice.
This yoga suits everyone, as you will be guided to listen to your own body and capacity of the day.
I look forward to guide you into yourself - Warmly welcome!
Yoga client, Moa
“Her guidance to connect with yourself, embrace yourself and let loose from your troubles is just wonderful.”
Yoga Client, Anna-Karin
